The Insanity 60 Day Total Body Conditioning program indeed lives up to its name, providing an insane workout system that produces phenomenal results every time. The program was developed by the renowned Shaun T fitness trainer, and combines cardio, plyometrics, and resistance. Shaun T’s training techniques are considered to be revolutionary, producing extreme results in a short period of time.
The Insanity Workouts have become one of the most popular fitness programs on the market, earning 4.5 out of 5 stars from users. As more and more testimonials circulate reflecting dramatic body transformation success, fitness enthusiasts who are looking for rapid results are scrambling to find out Where to Purchase Insanity Workout program.
This advanced fitness system is not for beginners, or wimps. I’m not going to sugar coat it, this program is difficult, requires serious commitment and hard work, and is not for everyone. It is designed for those looking to improve their athletic performance, and/or to obtain a trim, toned, muscular physique, all in a short period of time. The Insanity conditioning program finishes up with intensely challenging and advanced workout routines that require you to perform at your peak performance level. While this may sound like way too much work, the results that people are getting from completing this program speak for themselves.
The Insanity workout program is one of the Beachbody programs, the brand responsible for bringing us the popular P90X and TurboFire advanced fitness programs, as well as a nice selection of beginner fitness programs, such as Tony Horton’s 10 Minute Trainer, as well as many others. Check out all of the Beachbody fitness tools, programs, and gear in the Beachbody Store.
Lets talk a little about why the Insanity 60 Day Total Body Conditioning Program works so effectively. Shaun T utilizes Max Interval Training techniques that are designed to give you a lean, muscular body in a short period of time. He even guarantees it. He combines intense cardio, plyometrics, which is the term used to describe training techniques designed to enhance athletic performance through powerful muscular contractions triggered by rapid eccentric contractions. Moves that fall into this category of training include jumping, hopping, and hurdling type exercises. The third component of the Max Interval Training in Insanity is resistance. These three elements combine to deliver the optimal fitness program.
The Insanity workout fitness program is comprised of 10 intense workouts. There is one 20 minute and one 30 minute workout, and the rest of them range from 40 minutes to 80 minutes. Once a week you will do the Cardio Recovery & Max Recovery where Shaun will go easy on you to get your ready for the next round of Insanity. These insane workouts will push you to your limit, demand much of you, and ensure that you are able to meet your fitness goals.
Your Insanity 60 Day Total Body Conditioning Program will also include the Elite Nutrition Plan that is designed to provide enough fuel for your body for these intense workouts , Fitness Guide that is short, sweet, and to the point, Insanity Calendar for tracking your progress and setting goals, and Free Online Support Tools for staying motivated, inspired, with access to fitness experts and peer support.
You won’t need to invest in additional products or accessories to complete the Insanity conditioning program, you just need a strong will and determination galore. If you think you have it in you to get a little insane with your fitness regimen, then along with information on Where to Purchase Insanity Workout DVDs, be sure to take the time to watch the videos and read the user reviews and feedback. With a program of this caliber, you want to make sure its the right one for you, and we’ve provided one click access to all the information you need to make an informed determination.
Please check with your physician before starting any new fitness program.